Chattanooga Health Coach – Ashley MacAdoo

I’ve always thought, “someday I’ll get my life together!” In regards to my health. It never really happened. Life got in the way and my health was never my priority. As I prepared to turn thirty I was finally ready to start choosing myself. Ready to be in control of my body, my health and in turn my happiness. I am in the middle of my journey to create healthy habits and reach my healthy BMI. About a week after I started my year long cleanse I met with health coach Ashley MacAdoo. She has been monumental in my process of eating healthy and adding nutrient rich foods into my diet. If you have ever met Ashley you know she is a ray of sunshine and a joy to be around. I am so thankful to have a cheerleader and health guru on my side as I make these life changes!

Here are some photos I took of Ashley in her home last week!

You can follow Ashley on her Instagram account here.

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Ongeleigh & MacKenzie at work

Ongeleigh is the creator and designer of the American made and honestly sourced clothing line Temperate. Each of her lines is made of organic and natural fabrics from the most sustainable sources available. Each piece is hand sewn here in Chattanooga, TN. Personally I love with this girl doing and couldn’t be more thrilled to have her here in Chattanooga. I stopped by her studio yesterday to chat about her upcoming line and I wanted to snap some pics of her working. We talked a little too long and she needed to go pick up her daughter so I hung around and got some photos of the two them working together. Mother, designer, entrepreneur forging the way for the next wave of sustainable and honest fashion, I give you Ongeleigh.

 

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