I’ve always thought, “someday I’ll get my life together!” In regards to my health. It never really happened. Life got in the way and my health was never my priority. As I prepared to turn thirty I was finally ready to start choosing myself. Ready to be in control of my body, my health and in turn my happiness. I am in the middle of my journey to create healthy habits and reach my healthy BMI. About a week after I started my year long cleanse I met with health coach Ashley MacAdoo. She has been monumental in my process of eating healthy and adding nutrient rich foods into my diet. If you have ever met Ashley you know she is a ray of sunshine and a joy to be around. I am so thankful to have a cheerleader and health guru on my side as I make these life changes!
Here are some photos I took of Ashley in her home last week!
You can follow Ashley on her Instagram account here.